Our Research

Real Research. Real Data. Real Results (that's the idea anyway).
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Check out what we've done, and what's in progress here:

Does "Purpose" Actually Matter?

it's been said that the key to motivation is to have a "purpose." I don't buy it.

Using Alcoholism Recovery Methods to Reduce Screentime

Some Alcoholics are able to drink socially after Recovery- Can we reduce screentime without destroying our phones?

Does the "2 Minute Rule" Actually Facilitate Behavior Change?

"Just do it for 2 minutes" sounds easy.... too easy....