Research

What are we working on?

Does "Purpose" Actually Matter?
it's been said that the key to motivation is to have a "purpose." I don't buy it.
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Using Alcoholism Recovery Methods to Reduce Screentime
Some Alcoholics are able to drink socially after Recovery- Can we reduce screentime without destroying our phones?
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Does the "2 Minute Rule" Actually Facilitate Behavior Change?
"Just do it for 2 minutes" sounds easy.... too easy....
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